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Hey all!

I've been vegan for about 5 months & just read Kevin Trudeau's "Natural Cures THEY Don't Want You to Know About" and I was APPALLED by its contents; It's the reason I've switched over to eating only organics. My only concern is that I'm also counting calories to lose weight, but I'm worried about not getting enough of my necessary nutrients. Is anyone else in the same boat as me/have advice on how to ensure proper nutrition? I take a multivitamin, protein powder, and B12, but I dunno if I'm missing anything...

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( 2 comments — Leave a comment )
beginning
Oct. 2nd, 2005 08:25 pm (UTC)
Too bad you didn't read about the book in advance, or the author for that matter.

Heck, you can start just with the Amazon reviews:

http://www.amazon.com/exec/obidos/tg/detail/-/097559950X/
http://www.amazon.com/exec/obidos/tg/detail/-/0975599518/

I obviously don't disagree with being organic, but...
bubblyadela
Oct. 2nd, 2005 09:42 pm (UTC)
I actually did check out the reviews beforehand, but a lotta the criticism he receives is even addressed in the updated version of his book, but I guess people just dismissed it. I admit I don't agree with everything he has to say (and he even says 'these are only my opinons, but please educate yourself further and make your own'), but his suggestions are for the most part beneficial.

Heck, I'm just really glad someone finally came out and encouraged the public to eat organic food and make an effort to heal themselves naturally before rushing out to the doctor to receieve a prescription for a quick fix (even if it is a millionaire with a skewed past).
( 2 comments — Leave a comment )

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